Text Coaching
Accountability Coaching is a text-based program, tailored for ADHD individuals. It focuses on setting and achieving daily goals, offering consistent, supportive text interactions for maintaining focus and progress. This service is perfect for those who thrive with regular, motivational guidance and reminders, helping them succeed in their daily tasks.
Time-Blocked Text Coaching
Text coaching can powerfully aid individuals who struggle with ADHD in its ability to provide on-the-spot guidance for all challenges that arise from having ADHD. This service is slightly different as it includes three 30-minute text sessions per month, ensuring longer conversations regarding all things ADHD. This additional, centered time with a coach provides more direct, forward movement in the effort to help the individuals who have ADHD with the tools they need to eventually become self-reliant.
Group Coaching
Group coaching provides a collaborative environment for shared learning and personal growth. It leverages the diverse experiences of participants, fostering accountability and mutual motivation. This approach enhances communication, leadership, and problem-solving skills within a supportive community. Additionally, it’s cost-effective, making it accessible to a broader audience. Group coaching is an effective tool for both personal and professional development in a team-oriented setting. Group coaching happens once a week, 3 weeks a month, with an option for a 4th session if enough individuals had to reschedule. Each session is an hour and a half. Then number of groups and when they meet is subject to variability. Maximum occupancy is 9 members, minimum is 4.
One-on-One Coaching Packages
Think Quick – Single Session
This is an opportunity to find a good fit between you and your coach. Current challenges can be discussed, and solutions provided, if applicable.
Think Fast. – 4-Session Package
This is an introduction to coaching, or if you’ve been coached before, an opportunity to work through any new aspects of ADHD that have popped up that need addressing.
Think Progress. – 8-Session Package
This is where true transformation can begin to take place. This package allows for a deeper and more detailed level of self-learning, and strategy development in managing your personal brand of ADHD.
Think Divergent. – 12-Sessi0n Package
This is where the rubber meets the road. You and your coach have become well established, have worked through a few issues, and are now in a stage where deep dives can begin that can set you on a path of heightened success.
Think Unlimited. – All-Inclusive Subscription Package
This includes all forms of coaching offered by Orlando ADHD Coaching, such as accountability, text, group, and one-on-one options, providing continuous, comprehensive support.
Think Ahead. – Maintenance Subscription:
Subscription available post-completion of any full package, ensuring ongoing progress and support via one 60 minute session per month.
Attention
Each option can be purchased a la carte or combined for a more tailored experience.
Scholarships
Several scholarships are available on a first-come, first-serve basis. These are designed to assist clients who need a bit more support. If this is you, please feel free to bring it up in our 30 minute discovery session.
Can Insurance Cover this?
Not exactly…not yet at least, however if you have an HSA or FSA through your or your parent’s insurance, you may be able to use it to pay for your coaching! For more information click here.