What ADHD Is And What It Is Not
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder of neurology which affects the brain centers that control all the steps required to plan, focus on, and complete tasks with efficiency. Below, ADHD is broken down into 3 presentations: The “hyperactive”, the “inattentive”, and a combination of the previous two, which is called the “combined presentation.” Note: The word “presentation” is […]
Misleading Yourself and Others: The Pitfalls of Self-Diagnosing ADHD
Claiming to have ADHD without a proper diagnosis is disrespectful and misleading. This article explores why professional diagnosis is crucial for those suspecting ADHD, highlighting the risks of self-diagnosis, the importance of proper treatment, and the need for comprehensive care to manage ADHD effectively. Discover why seeing a specialist is essential for an accurate diagnosis and improved quality of life.
Catching a Glimpse of Something Deeply Hidden
In the intricate tapestry of nature, the ADHD brain stands out as a beacon of creativity and genius—attributes that are indeed worth celebrating. While ADHD for the majority of human history was seen as a detriment, through persistent research, pulling at the intellectual threads, we’ve found that, we can appreciate the full spectrum of this unique cognitive profile, not just for its challenges but more for its profound capabilities.
Remembering Your Why
The Spiritual and the Scientific “Trust the process.” God save me, I cannot tell you how many times I’ve heard that phrase. I heard it the other day, and the mouth from which it came? An über-spiritual friend of mine who considers themselves an “empath.” 1. I love this person very deeply 2. They know […]
Using ADHD to Your Benefit in the Workplace
Hello my Beautiful Brains 🙂 So I want to start this by saying that while this little article discusses the positives of ADHD, and in no way am I making light of the real challenges ADHD can create for us. This is, let’s say a solid look at what ADHD can look like when it’s […]
The ADHD Brain’s Rusty GPS and the Journey to Fewer Facepalms
ADHD, Working Memory, and the Quest for a Less Cluttered Command Center Alright, folks, gather ‘round. Once again, we’re diving into the wild wilderness of the human brain, which, bless its heart, attempts to navigate the chaos of life with a so-called “GPS system.” Dr. Russell Barkley, PhD and ADHD Guru, claims this GPS is […]
ADHD’s Invisible Role in Reducing Your Self-Esteem
Attention Deficit-Hyperactivity Disorder (ADHD) is commonly misperceived as just a lack of attention, an assumption stemming from its name. However, this label doesn’t fully capture the complexity of the condition. Alternative terms like “Self-Regulation Disorder” or “Various Attention Stimulus Trait (VAST)” more accurately reflect its nature. ADHD is not just about attention deficits; it’s a […]
Natural Ways of Addressing ADHD
Traditional ADHD medications aren’t for everyone. Some are just less inclined to use them, others unfortunately experience little to no effect from them. For these individuals, here is a short list of some of the vitamins and minerals that could be helpful in your day to day.