Gratitude is Essential for the ADHD Brain
Gratitude is the feeling of appreciation for the things in life that are meaningful or valuable to us. It can be a simple thank you, a heartfelt letter, or a daily journal entry. However, gratitude can also have positive effects on our brain, especially if we have ADHD. ADHD is a neurodevelopmental disorder that affects […]
The Full Trevor Noah 60 Minutes Interview
Trevor Noah is interviewed by 60 Minutes and discusses his upbringing, his life now, and his experience with ADHD.
For God’s Sake – Please Pay Attention.
The irony of that title will soon smack you right in the face. ADHD is a condition that leaves the individual with a lifelong experience of feeling misunderstood, experiencing far more negative interactions with others, and can leave them feeling stupid because they’re forced to learn a certain curriculum, a certain way, which just doesn’t […]
Trevor Noah and His Struggle with ADHD
Rejection Sensitive Dysphoria (RSD)
There are myriad ways one comes about being a sensitive person. Developing empathy for example, is due to experiencing hardship, which is why the wonderful ADHD/ADD/VAST/DAVE brain is usually associated with the ability for empathy. RSD’s Origins, like that of ADHD are Genetic and Neurological Rejection Sensitive Dysphoria, strangely enough, isn’t necessarily due to life […]
Struggling with the holiday madness? Shoot for less.
Full candor, I find it more than slightly confusing to live in a country/culture, that Don’t get me wrong. I understand our culture. We’ve been raised on the idea of getting and giving gifts for Christmas. Just about every Christmas song expresses the well known tropes of the season; the lyrics of one of the […]
Welcome to OrlandoADHDCoaching.com
Hi, I’m Jon, and you’ve found your way to my neuroinclusive site Orlando ADHD Coaching. I am an ADHD coach which, when combined with a lifetime of personal experience, I am confident that if you’re in the need for life coaching to address issues arising in your life due to ADHD or just in general, […]