What ADHD Is And What It Is Not
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder of neurology which affects the brain centers that control all the steps required to plan, focus on, and complete tasks with efficiency. Below, ADHD is broken down into 3 presentations: The “hyperactive”, the “inattentive”, and a combination of the previous two, which is called the “combined presentation.” Note: The word “presentation” is […]
Gratitude is Essential for the ADHD Brain
Gratitude is the feeling of appreciation for the things in life that are meaningful or valuable to us. It can be a simple thank you, a heartfelt letter, or a daily journal entry. However, gratitude can also have positive effects on our brain, especially if we have ADHD. ADHD is a neurodevelopmental disorder that affects […]